Books!

Remember those? Books, are profoundly therapeutic, when you settle down on your favorite couch, perhaps a cup of tea at your side, a soft fleece blanket to keep you warm during these cold winter nights, scented candle flickering as you lean toward the warm light of your lamp and begin to dive into a new book. Whether it's a fiction, biography or a self-help book, what ever your preference, you know you will plunge into a new world, giving your brain a jolt of imagery, and a feeling of curiosity and anticipation every page you turn.

One of my favorite fiction books was The Da Vinci Code, and my all time favorite non fiction by Marianne Williamson is "Everyday Grace", I just can't say enough about this book, it literally provided me with tools to help me through a deep depression caused by personal loss. I highly recommend it. 

Whatever type of books you gravitate toward is fine, as long as you make time for them, nothing like picking one up and feeling the texture of the paper and the smell of it. Plus it gives you a break from the continuous scrolling of your phone!

​Go grab a book!