Start your day with a Zing!

It's quick, easy and will benefit your body and overall health, "celery juice". Yes, it's that simple. Start your morning with a quick home made juice, here's how to make it.

1. Take your celery stock and cut a hand full, wash and place in your Nutri-bullet or Magic bullet.
2. Add water, squirt an entire lime, add two table spoons of Aloe Vera water, and run your bullet (or blender).
3. Strain to get only the juice, and enjoy!

Research has shown proven health benefits of drinking celery juice. Here are the findings:

• Anti-inflammatory due to the phytosterol and unidentified polar substances.
• It is high in vitamin C, which is critical for your immune system.
• High in vitamin K which promotes general bone and heart health.
• Helpful for those suffering with acid reflux, bloating, constipation, acne, eczema, and other inflammation issues.
• Contains magnesium, phthalides, and potassium, which may help those with high blood pressure.
• Celery contains bioactive flavonoids that help to fight and prevent cancer cells.
• High water content, keeps you hydrated.